nvfoodnetwork.ca: Recipes
Breakfast Sunshine
Soak 1/2 cup of Whole Wheat Kernels in about 3 cups of water overnight
Add more water in the morning if the water is gone.
Gently simmer until the wheat is soft. (About 1 hour)
Add other tasty bits: Cut up apple, etc. as you like.
Sweeten to taste with local honey.
Serves 4 - 6 people.
Note: This is a traditional Polish breakfast often eaten at Christmas time.